rebuilding the gut after antibiotics
While there is no arguing that antibiotics have been a game-changer for health, they often come with unwelcome side effects. Eradicating bad bacteria also means wiping out the good bacteria that your microbiome needs to thrive. This guide provides information on types of antibiotics and how they affect the gut, as well as suggestions for rebuilding.
a guide to sibo
Although many people have not heard of it, Small Intestinal Bacterial Overgrowth (SIBO) is involved in 60-70% of IBS cases. It is stubborn to eradicate and often recurs. Read here for information on symptoms, testing, and treatments.