
Flare Repair
One of the hallmarks of chronic health issues in the occasional flare, in which symptoms intensify due to being triggered. Even people with the most vigilant health practices run into flares from time to time. This guide explains how they happen, and what to do when they occur,

brain fog is not in your head
You may feel like you are losing your mind, but brain fog is typically caused by real, physical issues that manifest in inflammation and lead to cognitive difficulties.