Flare Repair
One of the hallmarks of chronic health issues in the occasional flare, in which symptoms intensify due to being triggered. Even people with the most vigilant health practices run into flares from time to time. This guide explains how they happen, and what to do when they occur,
Natural supplements for aches and pains
While NSAIDS are the go-to source of pain relief for most people, they have been associated with undesirable side effects in the digestive system. There are many natural options for muscle and bone health that can help reduce inflammation and support the healing process.