Confidence Lost
Health challenges, from chronic to temporary, can be an unsettling reminder that we don’t have complete control. One of the biggest losses is our confidence in ourselves and our ability to show up and handle day-to-day life.
Changes I Have Made to Reduce My Risk of Cancer
After doing coursework on cancer coaching, I have made specific changes to my own daily routine to help prevent cancer.
Enter Knowledge, Exit Fear
While most of us fear cancer and see it as a random event, research indicates it is closely tied to our lifestyles. Things like toxins, diet and stress can all be addressed to help make ourselves a less inviting “host” for cancers.